| Moving Time: |
0:23:37 |
| Distance: |
5.93 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
496.48 m / 19.40 m |
| Power: |
305 wZ1
4.26 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
309 wZ1
|
| Intensity: |
0.55 |
| TSS: |
12 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
482 kcal |
