Moving Time: 2:30:24
Distance: 61.57 km
Speed: 24.56 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 156 wZ2 1.93 w/kg
Max Power: 341 w
Norm. Power: 164 wZ2
Intensity: 0.74
TSS: 138
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.06 w/bpm
Decoupling: 13.4%poor
Cadence: 58 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 1,571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution