| Moving Time: |
1:22:19 |
| Distance: |
31.83 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
438.56 m / 178.49 m |
| Power: |
145 wZ2
2.13 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.57 |
| TSS: |
45 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
799 kcal |
