Moving Time: 1:20:55
Distance: 31.81 km
Speed: 23.59 km/h
Ele Gain / Loss: 779.23 m / 0.00 m
Power: 226 wZ4 2.83 w/kg
Max Power: 354 w
Norm. Power: 242 wZ4
Intensity: 0.99
TSS: 132
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution