Moving Time: 0:59:45
Distance: 13.51 km
Speed: 13.56 km/h
Ele Gain / Loss: 587.99 m / 95.00 m
Power: 141 wZ1 2.07 w/kg
Max Power: 255 w
Norm. Power: 159 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.22 w/bpm
Cadence: 45 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution