| Moving Time: |
1:17:52 |
| Distance: |
31.83 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
187 wZ3
1.97 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
82.8 Nm |
| Calories: |
975 kcal |
