| Moving Time: |
1:20:19 |
| Distance: |
22.06 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
161 wZ4
2.24 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
866 kcal |
