| Moving Time: |
1:00:57 |
| Distance: |
31.89 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
137 wZ2
2.49 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
559 kcal |
