Moving Time: 0:49:35
Distance: 10.15 km
Speed: 12.28 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 178 wZ3 2.44 w/kg
Max Power: 256 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 65
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.2 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution