Moving Time: 2:09:03
Distance: 60.57 km
Speed: 28.16 km/h
Ele Gain / Loss: 354.38 m / 359.63 m
Power: 155 wZ2 1.63 w/kg
Max Power: 505 w
Norm. Power: 168 wZ2
Intensity: 0.66
TSS: 93
Heart Rate: 130 bpm
Max HR: 160 bpm
Efficiency: 1.29 w/bpm
Decoupling: -3.6%good
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 97.2% of the ride
Avg Torque: 27.3 Nm
Calories: 1,339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution