Moving Time: 0:50:08
Distance: 14.85 km
Speed: 17.78 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 67 wZ2 0.68 w/kg
Max Power: 192 w
Norm. Power: 73 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 0.57 w/bpm
Cadence: 40 rpm
Max Cad: 52 rpm
Pedalling: 96.4% of the ride
Avg Torque: 22.6 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution