| Moving Time: |
0:41:48 |
| Distance: |
22.01 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
214 wZ4
2.74 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
226 wZ5
|
| Intensity: |
1.06 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
599 kcal |