Moving Time: 0:43:14
Distance: 22.01 km
Speed: 30.55 km/h
Ele Gain / Loss: 173.60 m / 171.79 m
Power: 191 wZ1 2.73 w/kg
Max Power: 312 w
Norm. Power: 195 wZ1
Intensity: 0.44
TSS: 14
Cadence: 62 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.8 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution