Moving Time: 0:50:19
Distance: 40.59 km
Speed: 48.40 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 170 wZ3 1.91 w/kg
Max Power: 260 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.44 w/bpm
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution