| Moving Time: |
1:23:19 |
| Distance: |
38.15 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
511.50 m / 508.61 m |
| Power: |
215 wZ3
2.19 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,199 kcal |
