| Moving Time: |
1:29:29 |
| Distance: |
38.15 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
183 wZ2
2.09 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,096 kcal |
