| Moving Time: |
1:57:21 |
| Distance: |
14.18 km |
| Speed: |
7.25 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
132 wZ4
1.85 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.92 |
| TSS: |
167 |
| Heart Rate: |
148 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,037 kcal |