Moving Time: 0:27:42
Distance: 6.94 km
Speed: 15.03 km/h
Ele Gain / Loss: 445.86 m / 142.81 m
Power: 288 wZ3 3.43 w/kg
Max Power: 358 w
Norm. Power: 293 wZ3
Intensity: 0.89
TSS: 36
Cadence: 63 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution