Moving Time: 0:29:59
Distance: 10.44 km
Speed: 20.89 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 237 wZ2 3.29 w/kg
Max Power: 338 w
Norm. Power: 240 wZ2
Intensity: 0.71
TSS: 25
Heart Rate: 162 bpm
Max HR: 248 bpm
Efficiency: 1.48 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution