Moving Time: 0:54:43
Distance: 13.49 km
Speed: 14.80 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 210 wZ3 3.33 w/kg
Max Power: 409 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 168 bpm
Max HR: 187 bpm
Efficiency: 1.27 w/bpm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution