Moving Time: 1:02:35
Distance: 28.20 km
Speed: 27.04 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 133 wZ2 1.43 w/kg
Max Power: 268 w
Norm. Power: 145 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 126 bpm
Max HR: 152 bpm
Efficiency: 1.15 w/bpm
Decoupling: -10.7%good
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.5 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution