| Moving Time: |
1:29:02 |
| Distance: |
22.62 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
841.74 m / 330.95 m |
| Power: |
181 wZ3
2.1 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,079 kcal |
