| Moving Time: |
1:37:43 |
| Distance: |
49.69 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
168 wZ3
2.45 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,099 kcal |
