| Moving Time: |
1:29:55 |
| Distance: |
36.93 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
987 kcal |
