| Moving Time: |
1:13:26 |
| Distance: |
36.39 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
203 wZ2
2.07 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
998 kcal |