| Moving Time: |
1:12:57 |
| Distance: |
39.98 km |
| Speed: |
32.89 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.01 |
| TSS: |
124 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,050 kcal |
