| Moving Time: |
1:57:07 |
| Distance: |
46.83 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
1181.01 m / 544.19 m |
| Power: |
208 wZ2
2.78 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.70 |
| TSS: |
96 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,631 kcal |