| Moving Time: |
1:31:16 |
| Distance: |
47.49 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
129.11 m / 123.58 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,075 kcal |
