Moving Time: 0:44:05
Distance: 13.88 km
Speed: 18.89 km/h
Ele Gain / Loss: 705.22 m / 94.38 m
Power: 233 wZ3 3.76 w/kg
Max Power: 311 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 63
Cadence: 76 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution