| Moving Time: |
0:59:42 |
| Distance: |
30.55 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
183 wZ4
2.41 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
731 kcal |
