| Moving Time: |
1:23:43 |
| Distance: |
22.62 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
841.72 m / 330.92 m |
| Power: |
162 wZ3
2.39 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
908 kcal |
