Moving Time: 1:54:47
Distance: 61.57 km
Speed: 32.19 km/h
Ele Gain / Loss: 876.00 m / 1010.42 m
Power: 234 wZ3 3.44 w/kg
Max Power: 457 w
Norm. Power: 239 wZ3
Intensity: 0.78
TSS: 116
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.70 w/bpm
Decoupling: 3.7%good
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 1,799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution