| Moving Time: |
0:57:04 |
| Distance: |
12.98 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
299 wZ4
4.4 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.94 |
| TSS: |
84 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,142 kcal |
