| Moving Time: |
0:52:30 |
| Distance: |
12.15 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
216 wZ4
2.81 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
759 kcal |