Moving Time: 0:37:58
Distance: 8.27 km
Speed: 13.06 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 231 wZ3 2.96 w/kg
Max Power: 321 w
Norm. Power: 233 wZ3
Intensity: 0.82
TSS: 42
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.47 w/bpm
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution