| Moving Time: |
1:15:19 |
| Distance: |
38.15 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,130 kcal |
