| Moving Time: |
1:35:34 |
| Distance: |
22.76 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
143 wZ2
1.91 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
915 kcal |