| Moving Time: |
1:16:13 |
| Distance: |
19.42 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
266 wZ3
3.8 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,357 kcal |
