| Moving Time: |
1:05:56 |
| Distance: |
18.88 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
265 wZ3
3.27 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,170 kcal |
