Moving Time: 0:38:19
Distance: 21.76 km
Speed: 34.08 km/h
Ele Gain / Loss: 254.78 m / 293.31 m
Power: 253 wZ4 3.61 w/kg
Max Power: 476 w
Norm. Power: 262 wZ4
Intensity: 0.98
TSS: 62
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution