Moving Time: 0:44:43
Distance: 22.01 km
Speed: 29.53 km/h
Ele Gain / Loss: 173.63 m / 171.81 m
Power: 180 wZ3 2.4 w/kg
Max Power: 355 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 49
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution