Moving Time: 1:14:07
Distance: 35.48 km
Speed: 28.72 km/h
Ele Gain / Loss: 145.73 m / 347.95 m
Power: 121 wZ2 1.95 w/kg
Max Power: 192 w
Norm. Power: 124 wZ2
Intensity: 0.63
TSS: 49
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.05 w/bpm
Decoupling: -4.9%good
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.6 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution