| Moving Time: |
0:43:35 |
| Distance: |
9.04 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
665.46 m / 0.00 m |
| Power: |
221 wZ4
3.14 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
645 kcal |
