Moving Time: 1:03:01
Distance: 30.55 km
Speed: 29.09 km/h
Ele Gain / Loss: 208.63 m / 253.87 m
Power: 165 wZ2 2.01 w/kg
Max Power: 280 w
Norm. Power: 171 wZ2
Intensity: 0.74
TSS: 57
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution