| Moving Time: |
1:05:33 |
| Distance: |
22.62 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
841.74 m / 330.97 m |
| Power: |
177 wZ3
3.4 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
777 kcal |
