Moving Time: 0:41:58
Distance: 22.01 km
Speed: 31.47 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 206 wZ3 2.71 w/kg
Max Power: 413 w
Norm. Power: 216 wZ4
Intensity: 0.92
TSS: 59
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 97.4% of the ride
Avg Torque: 23.4 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution