| Moving Time: |
0:15:13 |
| Distance: |
4.98 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
193.40 m / 148.14 m |
| Power: |
233 wZ3
2.99 w/kg
|
| Max Power: |
773 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
21 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
237 kcal |
