| Moving Time: |
1:00:51 |
| Distance: |
11.95 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1030.34 m / 24.61 m |
| Power: |
268 wZ3
3.31 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,092 kcal |
