| Moving Time: |
1:31:30 |
| Distance: |
58.01 km |
| Speed: |
38.04 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.18 m |
| Power: |
189 wZ3
1.99 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,158 kcal |
