Moving Time: 1:07:54
Distance: 35.48 km
Speed: 31.35 km/h
Ele Gain / Loss: 145.69 m / 347.91 m
Power: 160 wZ2 1.9 w/kg
Max Power: 263 w
Norm. Power: 164 wZ2
Intensity: 0.60
TSS: 41
Heart Rate: 109 bpm
Max HR: 128 bpm
Efficiency: 1.50 w/bpm
Decoupling: 12.0%poor
Cadence: 70 rpm
Max Cad: 122 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.2 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution